http://rhythmsfitness.com/instructors/joanna-britt INGREDIENTS
Shrimp – fresh or frozen -completely defrosted
Marinate
2 tbsp lemon juice
1/4 tsp black pepper
1 tsp red chili flakes
1/2 tsp of black bean sauce
1/2 tsp of black pepper sauce
2 cups instant Noodles
2 inches ginger – thinly sliced
1 carrot – thinly sliced
3 cloves of garlic- chopped up
2 green chilies – chopped
3 tsp Olive Oil
10 peices of steamed brocoli – microwave it in a bowl with 1/4 cup of water for 3 mins
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Fill a pot with water, add 1 tsp of salt and 1 tspn of oil and bring it to a boil
Add instant noodles and let it cook for 8 minutes or until its done (drain and set aside)
In a non stick fry pan add 1 tsp of oilve oil and stir fry sliced ginger,carrots and green chilies – set aside
In the same fry pan, heat oil and saute the garlic until light golden brown, add shrimp and slow cook it covered until its done-(Do not dry it completely as the sauce helps coat the noodles)
In a big wok, add 2 tsp of dark soy sauce and sesame seed oil
Add noodles cooked shrimp and vegetables and give it a good toss.
